The Yoga Strong Roller is tough on muscle tension, but not the kind of massage where you wear bed sheets and the lights are dimmed. Think of the Yoga Strong Roller as a little torture pet…for your muscles that is.
WHAT MAKES US UNIQUE
- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
SHIPPING & RETURNS
- Fast & Free Shipping On All Orders
- 100% Happiness Guarantee. Love It or Your Money Back.
Who We Are
The Yoga Strong Research & Development Team is comprised of leading exercise specialists, athletes, and yoga instructors, all dedicated to creating every yoga mat, every towel, and every piece of equipment as if it was one of a kind.
Together, we innovate and create with an infinite imagination and a critical eye so you can enjoy a broad foundation for wellness.
Because we'll never launch a product unless we consider it perfect.
Ratings and Reviews
I haven’t been doing yoga for too terribly long, about a year is all, but I kept getting the cheaper mats that I could always find at Target but they constantly needed to be replaced. Well I finally decided to just “go for it” and purchase a little more expensive mat and now I’m ashamed how long it took me to finally buy this mat. IT IS ABSOLUTE PERFECTION!!! Everything about this mat is flawless to me. It has just the right amount of comfort and the fabric feel on top is so great and my hands never slip. Such an amazing product!
Lit AF Mat
I love the yoga mat! It is sturdy and the best yoga mat I have ever had.
My new love
Great design but more importantly super comfortable
FAVORITE Yoga Mat!
Hands down the best yoga mat I’ve ever had and it’s so affordable!
I have tried other bands in the past and these by far are the best! 10/1 recommend!
Frequently Asked Questions
How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.