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10 Best Yoga Mats for Sweaty Hands and Feet | Non-Slip Mats

Doing yoga with sweaty hands and feet can make it challenging to maintain proper form and balance. That's why the right yoga mat can turn a sweat-inducing workout into one of your best sessions. 

If you want to maximize your performance, you'll have to know that all yoga mats are not created equal. The best yoga mats for sweaty hands and feet are made with special materials, textures, and designs that retain a grippy surface even when you throw sweat into the equation.

Today, we'll look at nine of the best yoga mats you can buy to keep your sweaty hands and feet from slipping. We'll start by defining what exactly non-slip yoga mats are, why you need one, and other features you need to keep an eye out for. Let's get started! 

What are Non-Slip Yoga Mats?

Non-slip yoga mats are yoga mats that don't slip, regardless of the moisture that is around the material. In order to provide an anti-skid surface with better grip and stickiness, non-slip yoga mats use higher-quality materials such as microsuede and natural rubber. This provides a more stable surface, even when you have sweaty hands and feet.

In addition, the surface layer on a non-slip yoga mat must be able to absorb and/or wick away sweat, helping to prevent moisture buildup and keep the mat dry. Ultimately, non-slip yoga mats help you concentrate on the tasks that you are performing. That way, you don't have to worry about whether your gear will hold up. 

This will be the standard we look at when examining yoga mats for sweaty hands and feet. They must be non-slip at the very least.

Why You Need a Non-Slip Yoga Mat

Since non-slip yoga mats are specially designed to offer superior traction and grip, you'll feel more stable during your yoga workouts. 

When dealing with sweaty hands, you want to be able to focus on your exercises, not on the quality of your equipment. Having a non-slip yoga mat reduces outside variables from impeding your workout. This means you can have peace of mind no matter the situation. In addition, if you're into hot yoga sessions or sweaty HIIT workouts, your yoga mat needs to hold up to all that sweat!

What to Look For in Your Yoga Mat

Aside from how well your yoga mat is able to hold up against sweat, choosing the right yoga mat is dependent on a lot of other actors like gender, body length, and even injuries. Here are the seven most important things you need to look out for when choosing a yoga mat:

  1. Thickness
  2. Materials
  3. Texture
  4. Eco-Friendliness
  5. Size
  6. Grip
  7. Washability

Ideally, you want a yoga mat that can satisfy all seven features. The yoga mats highlighted below all have a variety of features you want to see when buying a piece for your sessions.

Best Yoga Mats for Sweaty Hands

Now that we've covered what a non-slip yoga mat is, why you need one, and other features to look out for, it's time to get into the good stuff. Here are the nine best yoga mats for sweaty hands. 

9. Red, White, and You Yoga Mat

red white blue yoga mat

What makes the Red, White, & You Yoga Mat special is the thickness. The thickness of your yoga mat can dictate how comfortable you feel — too thin, and it may not offer enough cushioning for sensitive joints. On the other hand, too thick, like with Pilates mats, and you may be sacrificing stability in standing positions, making it harder for you to balance.

The Red, White, & You Yoga Strong Mat is 5mm thick, which is the ideal thickness because it offers strong support (unlike a 3mm mat), but isn’t too squishy (like a 7mm mat).

8. Hot Spot Yoga Mat

hot spot yoga mat

The materials of your yoga mat are significant in determining your yoga mat’s grip, durability, and support system. Many yoga mats you find on Amazon or Target are made of a foamy material that is too squishy and are slippery when sweating. The foam found in standard yoga mats does not absorb well, so the more you use it, the less functional your mat becomes. 

However, the Hot Spot Yoga Strong Mat uses 100% natural rubber, which is a stronger and more durable base material, providing better grip, support, and durability and give you an overall better workout experience. The sturdiness of the Hot Spot Yoga Strong Mat keeps you stable in balancing poses or if doing mountain climbers, as well as secure in downward dog.

7. Sunset Boulevard Yoga Mat

purple blue yoga mat

The texture of your yoga mat is also important because it can affect your workout confidence if you sweat a lot. You want to grip your mat, not slip on it. Especially if you have sweaty hands or feet, your yoga mat should have a delicate balance between stickiness and texture.

While standard yoga mats have a single layer of foam, the Sunset Blvd Yoga Strong Mat has 2 layers, so you will never have to worry about your mat being slippery. It utilizes a microfiber suede top layer that will give you a soft, cloud-like surface, keeping you cool and comfortable in even the hardest sessions. The microfiber suede is moisture-wicking, so your sweat never impedes your workout performance.

6. Coachella Yoga Mat

floral flower yoga mat

Nobody likes taking up landfills. And unfortunately, most standard foam exercise mats do exactly that. If choosing to value an eco-friendly yoga mat, the Coachella Yoga Strong Mat is manufactured with a 100% all-natural tree rubber base, so you can feel confident that you are helping promote sustainability, one yoga mat at a time.

An eco-friendly Coachella Yoga Strong Mat is a great choice for someone who wants to prioritize their health and the environment. By investing in a high-quality, sustainable Coachella Yoga Strong Mat, you can feel good about your gear, while also making a positive impact on the world around you.

5. Mother’s Marble Yoga Mat

black marble yoga mat

Whether working out in a crowded yoga studio or your cramped living room, space is a premium. Not to mention, standard exercise mats are a one size fits all approach, even though different bodies have different needs.

This is why the Mother’s Marble Yoga Strong Mat is 2-4 inches longer than basic mats. If you are a tall person or just like a little extra wiggle room for your Warrior poses, the Mother’s Marble Yoga Strong Mat is more suitable to a worry-free workout. Its length and versatility also makes it a valuable addition to other workout types, such as Pilates.

4. Rhythm & Blues Yoga Mat

blue tie dye yoga mat

Regular mats generally consist of a single layer of material. Even yoga rugs do not have any special fabrication. Alternatively, the Rhythm & Blues Yoga Strong Mat uses dual layer composite technology, to provide the highest quality workout experience. 

The surface layer supplies premium grip and comfort, while the base layer is designed for stability and durability. The composite tech construction ensures your Rhythm & Blues Yoga Strong Mat can withstand the wear and tear of daily use, as well as sweaty hands and bodies over long periods of time.

3. Valley Girl Yoga Mat

blue pastel yoga mat

The Valley Girl Yoga Strong Mat being machine washable is a significant advantage over regular mats. It makes it easier to maintain good hygiene, and ensuring that the mat remains free of bacteria and odors. This is particularly important for those who practice hot yoga or other sweaty workouts, as mats can quickly become dirty and unpleasant to use.

Furthermore, the convenience of being able to machine wash the Valley Girl Yoga Strong Mat also saves time and effort compared to hand washing and scrubbing your mat. 

2. Ace of Spades Yoga Mat

white blue yoga mat

The Ace of Spades Yoga Mat is the Swiss Army Knife of yoga mats. This yoga mat uses natural material rubber, so your sweat won’t cause the mat to slip in different directions. Moreover, its ability to remain bacteria-free makes it an easy wash after your classes.

The Ace of Spades Yoga Mat’s length is also 2-3 inches longer than what you might expect from most yoga mats. This makes it perfect for yoga poses where you’ll need to extend outwards more than usual.

1. C’est La Pink Yoga Mat

pink yoga mat

The C’est La Pink Yoga Mat has all the same features as the Ace of Spades Yoga Mat. The mat itself washes easily and quickly and the material rubber keeps you from slipping, especially during hot yoga.

What sets the two apart, though, is the design. The C’est La Pink yoga mat blends everyone’s favorite hot pink color with the 1980s tie-dye style. Now, more than ever, you’ll notice that most yoga mats blend the same color together, leaving you with the same boring again and again.

C’est La Pink’s bright, vibrant colors is a breath of fresh air. Bring this with you to your next yoga session and be prepared for the compliments that come your way.

Final Thoughts

When it comes yoga mats, there are dozens of features that can impact your performance. However, finding a yoga mat that suits your lifestyle and workout routine is the best thing that you can do for yourself

 Everyone has different priorities and the first step to finding your ideal yoga mat is understanding what you care about most in a yoga mat. In this case, sweaty hands mean you want a mat that is anti-slip, made with quality materials, and can wash well.

All nine yoga mats above are designed with the features you need to stay firm and situated while doing your favorite poses. Try one out today and let us know what you think!