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Enhance Your Workout

Yoga Strong | #1 Guide For Yoga Articles

  • What Size Yoga Mat Should You Get?

    Selecting the right yoga mat is crucial for enhancing your practice. A size guide helps you find the ideal mat by considering length, width, and thickness based on your body type and yoga style. 
  • How to Use a Yoga Towel for Your Next Class

    Adding a yoga towel to your practice can truly elevate your experience. It offers more than just an extra grip. It also enhances hygiene, stability...
  • How to Wash & Clean Your Yoga Mat

    Yoga mats are prone to collecting germs, especially after intense sessions like Power Vinyasa or Bikram, where sweating is common. Sweat on the mat can promote bacterial growth and cause unpleasant smells. 
  • What Towel Should You Bring to Hot Yoga?

    Hot yoga, performed in rooms heated to 86-104° F requires specific gear, with a hot yoga towel being crucial. 
  • Yoga Mat vs. Yoga Towel | Which Should You Use?

    Practicing yoga is a fantastic method to enhance both physical and mental well-being, and having the proper equipment is key to a successful practice. Among the essential yoga gear are the yoga mat and the yoga towel.
  • What are Yoga Towels & Should You Get One?

    Yoga enthusiasts often encounter a specialized accessory in their practice: the yoga towel.