- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
SHIPPING & RETURNS
- Fast & Free Shipping On All Orders
- 100% Happiness Guarantee. Love It or Your Money Back.
real good towel
I got this sick camo towel for when i travel. I always do yoga in my hotel room when im playing shows so its really good bc it doesnt slip on those hotel carpets.
Love my Yoga Strong mat
tie dye everything, so this yoga mat is AMAZING
smooth yoga mat
WOW this yoga strong mat is really great. the surface texture is smooth and really comfortable.
Camo yoga mat
This camo yoga mat is 🔥🔥🔥
daisy towel is great
The daisy flowers are soooooo pretty. This towel is so cute sometimes i dont even want to sweat on it haha. But it does absorb sweat really well also!
Frequently Asked Questions
How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.