The Yoga Strong Roller is tough on muscle tension, but not the kind of massage where you wear bed sheets and the lights are dimmed. Think of the Yoga Strong Roller as a little torture pet…for your muscles that is.
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WHAT MAKES US UNIQUE
- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
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SHIPPING & RETURNS
- Ships from Los Angeles, CA
- 20 Day Return Policy
Trusted By 11,000+
Just Like You
Based on reviews powered by Okendo
Recommended by top health experts & performers
Ratings and Reviews
A happy mat!
The mat is everything as advertised for me. It's comfortable and non slip, maybe a bit heavy when rolled up but it rolls out with no curled up edges!
Yoga strong mat.
Great mat! Doesn’t slip or bunch up. Feels like suede. Love it , I will definitely be a repeat customer!
Amazing
Love my mat! I've been using it about a month for hot Pilates and hot sculpt. I don't slip around while sweating like my old mat, and I don't need to use a yoga towel so my sliders can slide on the mat. It's comfortable and super cute!
Aesthetic and functional
I get complements on my Yoga Strong mat regularly. Not only is it a beautiful pattern but it is functional too - great to use during yoga or mat Pilates and easy to roll up.
Exceeded Expectations
Great quality, comfort and durability! This mat exceeds expectations for an online purchase.
Frequently Asked Questions
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How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
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Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
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Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
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How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.
