The Yoga Strong Roller is tough on muscle tension, but not the kind of massage where you wear bed sheets and the lights are dimmed. Think of the Yoga Strong Roller as a little torture pet…for your muscles that is.
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WHAT MAKES US UNIQUE
- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
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SHIPPING & RETURNS
- Ships from Los Angeles, CA
- 20 Day Return Policy
Trusted By 11,000+
Just Like You
Based on reviews powered by Okendo
Recommended by top health experts & performers
Ratings and Reviews
5 Stars
This yoga mat is fantastic! It completely solved the issue I was having with knee pain — the padding is thick and supportive without being too soft. The texture provides great grip, so I didn’t slide around during my practice. I also love the carrying strap; it fits perfectly and makes the mat easy to transport. One of the best parts? It laid completely flat right out of the box — no curling at the edges. Plus, the colors are beautiful and even better in person!
5 Stars
This yoga mat is fantastic! It completely solved the issue I was having with knee pain — the padding is thick and supportive without being too soft. The texture provides great grip, so I didn’t slide around during my practice. I also love the carrying strap; it fits perfectly and makes the mat easy to transport. One of the best parts? It laid completely flat right out of the box — no curling at the edges. Plus, the colors are beautiful and even better in person!
5 Stars
Great product! No slipping at all!
5 Stars
I love it. It does everything. It says it does and more. It doesn’t slip and slide along the floor. It’s made from really high-quality thick dense material that cushions my knees, which is amazing. My only feedback is it’s REALLY heavy as long as I don’t carry it too far in the subway I’ll be fine
5 Stars
I love everything about this yoga mat! It stays in place, does not get slippery, and is so pretty.
Frequently Asked Questions
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How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
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Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
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Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
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How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.
