The Yoga Strong Roller is tough on muscle tension, but not the kind of massage where you wear bed sheets and the lights are dimmed. Think of the Yoga Strong Roller as a little torture pet…for your muscles that is.
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WHAT MAKES US UNIQUE
- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
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SHIPPING & RETURNS
- Fast & Free Shipping $70+
- 20 Day Return Policy
Trusted By 11,000+
Just Like You
Based on reviews powered by Okendo
Recommended by top health experts & performers
Ratings and Reviews
my new favorite mat
i've tried a bunch, and love this one the most forsure !!!
2 Stars
I really like how soft this is but honestly it's very slippery. It says no slip but 1 down dog and my feet are sliding back. It feels a bit misleading.
Love it!!
Just the right cushion. Don’t slip at all. Wish the washing instructions were included.
In love with this mat
For the longest time I have been using a peloton yoga mat/workout mat with a yoga towel over it. The mat was not squishy at all and the yoga towel would bunch up and move throughout my class. I finally decided to try this mat out after seeing a bunch of ads. I have used it once so far and I can say I’m blown away. The mat is comfortable not to mention beautiful. I also noticed that I wasn’t slipping at all in my hot yoga class. I think my only comment is that I wish the mat was a tad bit wider, but other than that I love it!
Awesome yoga mat
I love my yoga mat. To be honest in the beginning I was like whoa this mat is heavy compared to my other mat but once I took it to my heated yoga class I was convinced this was the mat for me. Balancing seemed to be a little easier, it was amazing on my knees. It was not slippery at all; zero, nada, no slipperiness. I was going to return it and luckily I couldn't because I love it
Frequently Asked Questions
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How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
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Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
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Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
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How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.
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