The Yoga Strong Roller is tough on muscle tension, but not the kind of massage where you wear bed sheets and the lights are dimmed. Think of the Yoga Strong Roller as a little torture pet…for your muscles that is.
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WHAT MAKES US UNIQUE
- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
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SHIPPING & RETURNS
- Ships from Los Angeles, CA
- 20 Day Return Policy
Trusted By 11,000+
Just Like You
Based on reviews powered by Okendo
Recommended by top health experts & performers
Ratings and Reviews
5 Stars
Very good quality! Worth the money. Love the non-slip texture
5 Stars
Love the look, can't wait to test it for yoga sculpt and HPF
5 Stars
I took a six-week kundalini yoga class for two hours each Wednesday.. My original yoga mat was not thick enough, especially when I had to use my knees or lower back. I have arthritis in both places. This Yoga Strong Malibu midnight mat is very comfortable. I would highly recommend this mat to anyone taking yoga.
5 Stars
I love the product. One of the best yoga mat I’ve ever had. The box that it came in was pretty torn up.
5 Stars
This is a fantastic yoga mat!
Wonderful, prompt customer service!
I highly recommend this company!
Frequently Asked Questions
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How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
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Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
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Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
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How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.
