The Yoga Strong Roller is tough on muscle tension, but not the kind of massage where you wear bed sheets and the lights are dimmed. Think of the Yoga Strong Roller as a little torture pet…for your muscles that is.
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WHAT MAKES US UNIQUE
- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
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SHIPPING & RETURNS
- Ships from Los Angeles, CA
- 30 Day Return Policy
Trusted By 11,000+
Just Like You
Based on reviews powered by Okendo
Recommended by top health experts & performers
Ratings and Reviews
Beautiful Colors in Waikiki Beach mat
I have gotten compliments on this mat already. Right out of the box, the microfiber suede was a bit slippery. I had to get used to it. Hopefully in time, the material starts to stick with frequent use. Otherwise, my flows are smooth and strong. Yoga strong!
Great mat
This is my first yoga strong Matt. I previously used a good quality brand mat. Yoga Strong Matt is gentle on my hands and no slipping. It also provides nice cushioning and it’s beautiful. Very happy with my purchase.
Yoga mat
I own 2 of this yoga mats , and is totally worth it. I practice hot yoga and my mat keeps my feet grounded and not slipping. I totally recommend this mat . If practice yoga this is the perfect mat.
Totally Worth Purchasing!
Absolutely love it! This sturdy mat stays in place no matter how you move or what pose you assume. The additional length is a plus even though I’m not a tall person. There is no slipping on the surface no matter how much you sweat. And it’s beautiful! By far the best mat I have ever purchased!
Yoga Strong Mat Lover
Best mat I’ve ever purchased/used and I’ve been buying Mats for over 50 years ☮️
Frequently Asked Questions
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How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
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Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
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Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
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How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.
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