The Yoga Strong Roller is tough on muscle tension, but not the kind of massage where you wear bed sheets and the lights are dimmed. Think of the Yoga Strong Roller as a little torture pet…for your muscles that is.
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WHAT MAKES US UNIQUE
- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
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SHIPPING & RETURNS
- Ships from Los Angeles, CA
- 30 Day Return Policy
Trusted By 11,000+
Just Like You
Based on reviews powered by Okendo
Recommended by top health experts & performers
Ratings and Reviews
Love it!
Great yoga mat, very strong and durable, great quality, nice and long!
Loving my Yoga Strong mat
I love the color, this mat has definitely helped with improving poses during my hot mat pilates and hot vinyasa classes as I definitely have not been slipping and when sweating my feet and hands stay in place…the grip is real strong. I am very happy with my yoga strong mat and love seeing the yoga strong name on it, it helps me feel strong, specially when I am not having the best day during class.
Wonderful
I bought a second mat to keep at a family member's house and love it. The cats love it too which can be problematic...
comfy
nice comfortable strap and easy to handle..
5 Stars
My go to company for my yoga mats. My 2 nd purchase with them. High quality! Doesnt budge during class !
Frequently Asked Questions
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How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
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Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
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Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
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How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.
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