The Yoga Strong Roller is tough on muscle tension, but not the kind of massage where you wear bed sheets and the lights are dimmed. Think of the Yoga Strong Roller as a little torture pet…for your muscles that is.
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WHAT MAKES US UNIQUE
- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
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SHIPPING & RETURNS
- Ships from Los Angeles, CA
- 20 Day Return Policy
Trusted By 11,000+
Just Like You
Based on reviews powered by Okendo
Recommended by top health experts & performers
Ratings and Reviews
5 Stars
Amazing for hot yoga! Love this high-quality mat.
New yoga mat
Arrived 1st class with my new mat. My instructor and several classmates noticed it right off the bat. They wanted to touch it, never having seen a surface like that. It’s firm and very comfortable! You have my business! 👍
Yoga mat shipping
Item arrived earlier than expected, all secure… 👍
Amazing
I’ve had my mat for over 5 years, do hot yoga almost daily. Everything has been perfect to date, the color, grip, etc. Have to leave a review on this! Perfect for inferno Pilates as well- stays in place, provides support, all the towels I use on top stay in place. Cant say enough about this mat. Get so many compliments when I unroll it as well!
5 Stars
Love this mat!!!!
Frequently Asked Questions
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How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
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Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
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Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
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How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.
