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Yoga Strong | #1 Guide For Yoga Articles

  • How Back Pain Can Impact Your Blood Pressure

    by Tristan Z

    According to studies, back pain will impact about 80 percent of us at some point in our lives. While many associate back pain with obesity or lack of exercise, have you ever wondered how back pain can affect blood pressure?

    Posted in Injuries

  • 7 Signs That Your Knee Injury is Serious | What to Look For

    by Tristan Z

    Many people suffer from knee pain and just live with the discomfort as an acceptable course of action. However, the only way to treat a knee injury is to find out what’s causing it in the first place.

    Posted in Injuries

  • Pitcher’s Elbow | What is It, Causes, & Treatment

    by Tristan Z
    If you play baseball and are a pitcher, pitcher’s elbow is an injury you want to prevent. It can be a debilitating injury, so it’s best to make sure you understand its causes and treatments.
    Posted in Injuries

  • Back Pain When Sneezing: Causes & Treatments

    by Vincent Stevens
    Back pain can be unpleasant and debilitating, but one source of back pain most people don’t think about is sneezing!
    Posted in Injuries

  • Lower Back Pain When Coughing: Causes & Treatment

    by Tristan Z
    Lower back pain is a problem for many individuals, but when your pain is intensified by coughing, it may be time to take a closer look.
    Posted in Injuries

  • Can Sciatica Cause Knee Pain? How They’re Connected

    by Tristan Z
    Having knee pain is a bummer. And it’s a challenge trying to figure out what is contributing to your knee pain in the first place. One possibility for your knee pain that often is overlooked stems from your spine. Is it possible that sciatica is causing your knee pain? 
    Posted in Injuries