The Yoga Strong Roller is tough on muscle tension, but not the kind of massage where you wear bed sheets and the lights are dimmed. Think of the Yoga Strong Roller as a little torture pet…for your muscles that is.
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WHAT MAKES US UNIQUE
- Multi Edge Ridge System
- Extra Strength Durability
- Helps Improve Your Mobility
- Elevates Your Workout
- Massage On The Go
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SHIPPING & RETURNS
- Ships from Los Angeles, CA
- 20 Day Return Policy
Trusted By 11,000+
Just Like You
Based on reviews powered by Okendo
Recommended by top health experts & performers
Ratings and Reviews
Great yoga mat!
I am very happy with this mat. The thickness is perfect for my aging bones and it is not too squishy so keeping balance is no problem!
Great Mat!
Love the weight, comfort and no slip texture! Colors are vibrant and fun!
Great company!
Love Love the design, length and feel of my new yoga mat! The color is beautiful, and my knees feel great on it. Very glad it has a carrying handle as it is a bit weightier than a flimsy mat. The surprise gift was awesome for my practice, not just a sticker! Thank you for giving us a great choices!
Best Yoga Mat
I was tired after having to straighten and flatten my old yoga mat. My new yoga mat is pretty, functional and so much thicker and comfy.
5 Stars
Beautiful colors…. Great texture and comfort!! Cant wait to use it!!
Frequently Asked Questions
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How do I use my Yoga Strong Roller?
Foam rolling is a self-myofascial release technique. It can help relieve muscle tightness and soreness. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
For specific techniques, please sign up for Yoga Strong Active.
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Can I use my Yoga Strong Roller during yoga?
Yes! The Yoga Strong Roller is an excellent alternative to a yoga block as a stability tool during yoga.
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Does foam rolling hurt?
If this is your first time foam rolling, you may experience discomfort when you first start out. But that is to be expected when you're applying firm pressure directly to a tight or sore muscle. You should feel relief directly after you finish rolling, andif you maintain consistency, the discomfort may be reduced altogether.
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How often should I foam roll?
To help keep your range of motion and prevent pain and injuries, try to spend 5 to 10 minutes on your Yoga Strong Roller every day.
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